Contrast between healthy salmon and unhealthy processed meats in a nutritional health article.

The Hidden Hazards on Your Plate: 5 Foods You Should Never Eat

Navigating the vast landscape of dietary choices can be daunting, especially with conflicting information about what’s healthy. Among the plethora of options, certain foods stand out for their negative impact on health and wellness. This article uncovers a quintet of edibles best avoided for maintaining optimal health. We’ll explore why these items, often hidden in…