A top-down view of two bowls on a light wooden surface, one filled with Greek yogurt and the other with sour cream, both displaying thick, creamy textures with a spoon placed between them.

Greek Yogurt vs Sour Cream Calories: Which One Fits Your Diet Best?

ByLucio My

When you’re trying to make healthier choices in your diet, the little swaps matter. One of the most debated choices in the kitchen is between Greek yogurt and sour cream. They look similar, taste creamy, and can be used in many of the same dishes — but what about the calorie count? If you’re counting…